Anime and mental health go more hand in hand than one might think. As a licensed social worker (and unlicensed anime fan) I have seen first hand the positive impact anime can have on ones mental health. Rather it be providing a form of escapism, showing that your favorite characters have similar struggles to you, or see mental health depicted in a healthy way that you never thought was possible. This panel is a way for people to come together, share their own experiences and struggles, and learn just why we connect so well with our beloved shows and characters.