Join Haute Cosplay, Leaping Lizard Cosplay, and certified trainer James Rodriguez as we discuss our personal struggles and triumphs in getting fit and overcoming negativity within the cosplay community. In this panel, we will have a open style conversation tackling topics such as how to promote body positivity, how to deal with body shaming and bullying, and lastly, most importantly, how to use proven science based techniques to help you reach your personal fitness goals. Whether you want to gain strength to wear a heavy costume for several hours or you just wanting to feel more comfortable in your cosplay, this panel will help you get the tools the be a happier healthier you both body and mind.
