Yoga for Gamers

350F

Sunday May 14, 2017 - 1:30 pm to 2:30 pm


Gone are the Code Red stereotypes of gamers, but not so the tight shoulders or the sore lower backs that we all get no matter our game of choice. We will go through an all-level 45 minute class having fun with light stretches that anyone can do anywhere. Replacing traditional terminology with a story narrative, players will have fun and feel better. I have a lifelong love of games and 15 years worth of yoga that I'd love to combine for the benefit of anyone on the cusp of both worlds.