Cathie Caccia, "Time to reset, Hatha Yoga and the Chinese Clock"
Boiler Room
Sunday May 28, 2017 - 12:45 pm to 1:45 pm
There is a theory in Chinese medicine that life force energy runs through the organ systems in 2 hour intervals over a 24 hour period. In this class we will practice yoga poses that impact the energetic channels associated with the organs in the order that the energy flows. Students will leave feeling embodied, balanced and energized.
Guests
